Truth & Transformation
The podcast for women ready to break the rules. For the women who are tired of abandoning themselves and never getting what they truly, truly want. This is where you discover what's true for you, and you transform and alchemise the areas of your life where you desire more.
Welcome to Truth and Transformation, where we discuss all things relationships, invisible labour, love, sex, parenting, spirituality, and everything in between.
Truth & Transformation
Latest Episodes
The Reality & Grief When A Woman Stops Self-Abandoning
The quickest way to find out who benefits from your self-sacrifice is to stop doing it. I am talking about self-abandonment with the nuance we rarely name: women are trained to put themselves last, rewarded when they comply, and then punished w...
When The Practical Fails Try Some Woo Shit (Spirit Guides, Tarot & Astrology)
When the practical stuff is not working, sometimes the most radical move is to try the “woo” without giving your power away. We’re talking psychic abilities, intuition, and the clairs in a way that stays grounded, sceptical, and deeply pro-auto...
The Seven Deadly Sins Are A Map Back To Power
The “seven deadly sins” are meant to sound like a warning, but I see them as a blueprint for how women get trained to distrust themselves. Pride becomes something to fear, envy becomes something to deny, hunger becomes something to control, lus...
Pleasure As Rebellion & Receiving Is The Real Power
Pleasure gets framed as a reward you earn after you’ve 'fixed' everything and everyone. I’m calling time on that. When women are conditioned to overfunction, carry the emotional labour, and stay permanently available, burnout is not a personal ...
Walk Away Or Lean In. Your Body Is Your Compass.
Something feels off, and you can’t tell whether it means “leave” or “lean in”. That limbo is exhausting, especially when everyone around you has an opinion. We talk about a clearer way to decide: how to recognise what is genuinely compatible fo...