Truth & Transformation
Truth AND Transformation is a podcast on authenticity. It's about living in your truth. It's the messy journey of being human. Expect a lot of vulnerability as we talk about trauma, sex, mental health, parenting, relationships, marriage, emotional wellness, femininity and everyday life. Plus some woo shit, coz the woo is wise and I'm a witch so of course, we'll go there.
Season 1 kicked off with me 'Living In My Truth' and coming out as bisexual after hiding it in fear of what people would think. I cried. It truly was liberating, but also so hard losing people over it, and yet, here I am five years later with season 5, choosing to walk this path of living my truth. It's the work of creating a life that you actually frigging like. A life that's emotionally well for you and creating the very best relationships with yourself and others as you go.
Episodes
129 episodes
WHEN YOU MANIFEST SO QUICKLY & LEVELLING UP
When you manifest so quickly and levelling up. To work with me and for my courses go to KirstyDee.comFind me on Ig @KirstyDeeShares and Kirsty Dee on Facebook
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Season 5
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Episode 28
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19:35
CHANGE THE NARRATIVE YOU'RE TELLING YOURSELF
Change the narrative your telling yourself, the stories that don't serve you. It's time to write a new chapter. To change your core beliefs and the dynamics that don't serve you.To work with me and for my courses go to KirstyDee.com<...
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Season 5
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Episode 27
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19:04
OWNING WHAT YOU WANT & MANIFESTING FRIENDSHIP
It's time to own what you want and manifest it into your reality. I also talk about manifesting friendship and my process of manifesting a bestie. To work with me or to check out any of my offerings go to KirstyDee.comIG @Kir...
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Season 5
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Episode 26
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32:32
MONEY & WOO: LET'S HAVE A HEART TO HEART ON IT
Today we are talking money & woo. Everything from scarcity around money, anxiety, fears, identity work right through to manifesting money and all the woo. More from me & to work together go to KirstyDee.com
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Season 5
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Episode 25
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52:38
EMOTIONAL LABOR, LIBIDO DIFFERENCES & DEEP INTIMACY
Susprise #SelfAndSexTember bonus episode talking emotional labor, navigating libido /sex drive differences in relationships and creating deep intimacy. This is the episode I didn't know myself was happening but addressing emotional labor, the m...
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Season 5
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Episode 24
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1:28:01
SEXUAL MATURITY, CREATING CHEMISTRY & GETTING THE SEX YOU WANT
#SelfAndSexTember episode 5 on sexual maturity, creating chemisty and getting the sex you want. This is about taking responsibility for your turn on, connecting with that pussy power, coming home to self and giving your lover the map to what do...
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Season 5
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Episode 23
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1:23:44
LIBERATION WITH SACRED SLUT EMBODIMENT & HOLY HUNGER
#SelfAndSexTember episode 4. Today we are talking liberation with sacred slut embodiment and holy hunger. This series is all about deeply connecting to yourself and your own inner sexual genius so you can not only have the life you desire but t...
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Season 5
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Episode 22
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1:08:08
SEXUAL STANDARDS & THE WISDOM OF SEXUAL FANTASTIES
#SelfAndSexTember episode 3. Today we are talking about having sexual standards and the wisdom of our sexual fantasises. The medicine and healing contained within them. This series is all about deeply connecting to yourself and your own inner s...
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Season 5
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Episode 21
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47:10
SEXUAL AWAKENINGS, SEXUAL TRUTHS & SEXUAL EVOLUTION
#SelfAndSexTember episode 2. Today we are talking about sexual awakenings, sexual evolution and sexual truth. We chat everything from polyamory to monogamy, sacred sex, kink and more. This series is all about deeply connecting to yourself and y...
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Season 5
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Episode 20
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1:02:56
COME HOME TO SELF & PUSSY POWER
#SelfAndSexTember episode 1. Today we are starting with the foundational piece of coming home to self and your pussy power. This series is all about deeply connecting to yourself and your own inner sexual genius so you can not only have the lif...
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Season 5
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Episode 19
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32:39
THE POWER OF AN ALTER EGO
Let's talk the power of an alter ego, identity work and embodiment work.More from me/work with me: KirstyDee.comIG @KirstyDeesharesFacebook: Kirsty Dee
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Season 5
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Episode 18
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27:27
RELATIONSHIP AUDIT TIME. YOUR 'SHADOW' SIDE.
Let's do an audit on your relationships, are you keeping your side cean and looking at your shadow/'toxic' side so that you can have the very best relationships? In this episode I break down 8 things to allow you to do just that.More fro...
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Season 5
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Episode 17
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1:48:42
ANXIETY & INDENTITY WORK
Let's talk about fear, self-doubt, anxiety and how we can do identity work to serve us. To create the outcome and life we desire. How that anxiety isn't protecting us and what to do instead. Morefrom me/work with me: KirstyDee.com
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Season 5
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Episode 16
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24:18
DEALING WITH DIFFICULT PEOPLE, LIBERATION & FEELING MISUNDERSTOOD
We all at times have to deal with difficult people, we all at times will be misunderstood and we all wanna feel liberated. In this episode I dive into being triggered, those core wounds than come up and creating alchemy there so you can f...
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Season 5
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Episode 15
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22:00
INTEGRATING YOUR INNER FEMININE & MASCULINE ENERGIES
This week I discuss integrating your inner feminine and inner masculine energies. How the wounded feminine and masculine show up and stepping into your Divine Feminine Power.Work with me/more from me: KirstyDee.comFacebook: Kirsty...
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Season 5
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Episode 14
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49:55
EROTIC INTELLIGENCE - CREATING THE LIFE YOU WANT
Let's talk erotic intelligence and creating the life you want. How to increase your erotic intelligence so you can live a life that's authentic, deeply fulfilling and have the relationships you desire. More from me/work with me: Kir...
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Season 5
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Episode 13
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19:50
DESIRE, SURRENDER & DETACHEMENT
Hey lovelies, this week we are chatting desire, surrender and detachment. Manifesting by owning what you want and owning your desires, being convicted in them and then letting it go, being non attached, surrendering and not making things outsid...
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Season 5
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Episode 12
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35:07
DARK & LIGHT FEMININE - GIFTS VERSUS WOUNDED ASPECTS
Hey lovelies, today we are going into the depths of the dark and light feminine. We are gonna talk about the nuances and complexities and when the light would serve you and when the dark feminine would benefit you more. I also go into the gifts...
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Season 5
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Episode 11
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49:06
DISCERNMENT, FRIENDSHIP BREAKDOWNS & UNCONCIOUS SELF-ABANDONMENT
This week I'm going into discernment, the practical stuff and the woo spiritual discernment. I also go into friendship breakdowns and how this is all related to discernment and the unconscious ways we can self abandon.Find more from me a...
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Season 5
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Episode 10
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1:55:30
SCARCITY & LACK MINDSET. CHANGE YOUR DEFAULT SET POINT.
Go from scarcity, anxious and lack mindset to changing your default mindset so you can be more present, happier, receptive and freer. So you can become way more liberated.Work with me: KirstyDee.comIG @KirstyDeeShares
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Season 5
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Episode 9
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49:31
ALCHEMY & ENVY
Let's talk alchemy & envy. How to create the alchemy you desire in your life. How you can actually use envy to help you do just that.More from me at KirstyDee.comIg @KirstyDeeShares
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Season 5
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Episode 8
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48:26
DIVINE FEMININE, DESIRE & DEEP RECEPTIVITY
It's time for a heart to heart on divine feminine, desire and deep receptivity. Going from wounded feminine to stepping into our Divine Feminine Power and how to actually be receptive. More from me at KirstyDee.ComIG @KirstyDeeS...
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Season 5
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Episode 7
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56:47
GAINING CLARITY THROUGH INTEGRATION AND SHADOW WORK
Gaining clarity when you have doubts, fears or conflicting parts of yourself through integration work and shadow work. More from me at KirstyDee.com and IG @KirstyDeeShares
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Season 5
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Episode 6
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16:15
WHERE DO YOU WANNA BE IN 6 MONTHS TIME? THE COMPOUND EFFECT.
Where do you wanna be in 6 months time? In this week's episode I discuss the compound effect and moving the needle to the life you desire. Being the artist of your life and working with the canvas you have.More from me at KirstyDee.com ...
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Season 5
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Episode 5
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32:03