Truth & Transformation
The podcast for women ready to break the rules. For the women who are tired of abandoning themselves and never getting what they truly, truly want. This is where you discover what's true for you, and you transform and alchemise the areas of your life where you desire more.
Welcome to Truth and Transformation, where we discuss all things relationships, invisible labour, love, sex, parenting, spirituality, and everything in between.
Truth & Transformation
Social Media, Comparison & Mindset Challenge (S4E26 WTF)
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Hey lovelies, this week we are chatting about social media, comparison & how it impacts us. We talk about the highlight reel, and how to use social media in a way that benefits you. We also discuss our new challenge for having the best Summer yet, the 6-week mindset challenge #BestSummerMindsetChallenge
This is part of the new series with Tony, WTF Midlife Truths.
Hope you enjoy it,
Kirsty xx
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