Truth & Transformation
Truth AND Transformation is a podcast on authenticity. It's about living in your truth. It's the messy journey of being human. Expect a lot of vulnerability as we talk about trauma, sex, mental health, parenting, relationships, marriage, emotional wellness, femininity and everyday life. Plus some woo shit, coz the woo is wise and I'm a witch so of course, we'll go there.
Season 1 kicked off with me 'Living In My Truth' and coming out as bisexual after hiding it in fear of what people would think. I cried. It truly was liberating, but also so hard losing people over it, and yet, here I am five years later with season 5, choosing to walk this path of living my truth. It's the work of creating a life that you actually frigging like. A life that's emotionally well for you and creating the very best relationships with yourself and others as you go.
Truth & Transformation
Insecurity, Power of Nuance & Living Your Truth (S4E1)
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Season 4 is here and I'm kicking off by talking about insecurity, the power of nuance, and living your truth. I speak about insecurities that have come up for me, and how not having enough discernment when working with others has caused harm to me. How this was especially true in the LOA (law of attraction), manifestation, and spirituality field and how that has impacted me. I speak about the courage to live your truth. I talk about applying nuance to things like feeling the fear and doing it anyway. I discuss emotional regulation, the window of tolerance, the trauma journey, etc, and how certain systems hurt us and how it's not all about belief work. Although yes, the RAS definitely plays a role. How sometimes in the coaching insecurity we can come out with more problems than we went in with AKA told "you have a money block", I call BS. Do you really? I doubt it.
Enjoy the episode,
Kirsty Dee
Website: kirstydee.com
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