Truth & Transformation
The podcast for women ready to break the rules. For the women who are tired of abandoning themselves and never getting what they truly, truly want. This is where you discover what's true for you, and you transform and alchemise the areas of your life where you desire more.
Welcome to Truth and Transformation, where we discuss all things relationships, invisible labour, love, sex, parenting, spirituality, and everything in between.
Truth & Transformation
Break The Habit: Self-Sabotaging & The Inner Critic (S4E31)
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Hey lovelies, today I chat about self-sabotaging and how to stop that. How it's you trying to protect yourself. It's fear, it's emotional discomfort and not having the skills yet to create the changes and habits you desire. It's time to break those habits, patterns, and cycles that don't serve you. I talk about the inner critic and how to go beyond the behaviors that don't allow you to thrive.
Enjoy the episode,
Kirsty xx
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Website: kirstydee.com (all events and my offerings can be found here that were mentioned in this podcast episode)
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