Truth & Transformation
Truth AND Transformation is a podcast on authenticity. It's about living in your truth. It's the messy journey of being human. Expect a lot of vulnerability as we talk about trauma, sex, mental health, parenting, relationships, marriage, emotional wellness, femininity and everyday life. Plus some woo shit, coz the woo is wise and I'm a witch so of course, we'll go there.
Season 1 kicked off with me 'Living In My Truth' and coming out as bisexual after hiding it in fear of what people would think. I cried. It truly was liberating, but also so hard losing people over it, and yet, here I am five years later with season 5, choosing to walk this path of living my truth. It's the work of creating a life that you actually frigging like. A life that's emotionally well for you and creating the very best relationships with yourself and others as you go.
Truth & Transformation
Self-Sabotage, Self-Worth & The Motherhood Wound
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Self-Sabotage, Self-Worth & The Motherhood Wound. This was a deep conversation as I share with you my past traumas from parenting, pregnancy, post-natal depression and from my childhood and how that impacted my self-worth and how I would self-sabotage. I talk about how parenting and motherhood often broke me, saved and was my 1st awakening. I talk about our unhealthy behaviours, unhealthy relationships, how we often go into fight, flight, freeze or fawn (aka people pleasing etc) and how we don't have to keep operating from this place.
As mentioned in the podcast:
The More Membership: https://kirstydee.com/product/the-more-membership-3-months/
My other offerings (1 to 1 etc): https://kirstydee.com/shop/
My free Facebook group community: https://www.facebook.com/groups/woowisewomen
The free #EmotionalEverything Instagram Series https://www.instagram.com/kirstydeeshares/
TRUTH & TRANSFORMATION: THE SELF-LOVE NO BS PODCAST WITH KIRSTY DEE
An unpolished raw podcast about unearthing the crap that holds us back. Aimed at women who want it all and wanna feel damn good about themselves. We will talk openly about struggles, the highs and lows of life, sex, family, relationships, emotions, healing, mindset, dreams, spirituality, vulnerability, money, bisexuality and so much more - in fact, nothing is really off the table. If it's holding you back from the life you want we will talk about it. If you wanna feel damn good we need to talk about the real stuff so that's what we are doing here. I believe when we love ourselves our life really transforms in the most beautiful ways and when we don't love ourselves we don't feel enough or fulfilled. This is a podcast to bridge the gap. It's a podcast about feeling good about you, living life in your truth, on your terms. It's about truth and transformation.