Truth & Transformation
Truth AND Transformation is a podcast on authenticity. It's about living in your truth. It's the messy journey of being human. Expect a lot of vulnerability as we talk about trauma, sex, mental health, parenting, relationships, marriage, emotional wellness, femininity and everyday life. Plus some woo shit, coz the woo is wise and I'm a witch so of course, we'll go there.
Season 1 kicked off with me 'Living In My Truth' and coming out as bisexual after hiding it in fear of what people would think. I cried. It truly was liberating, but also so hard losing people over it, and yet, here I am five years later with season 5, choosing to walk this path of living my truth. It's the work of creating a life that you actually frigging like. A life that's emotionally well for you and creating the very best relationships with yourself and others as you go.
Truth & Transformation
IT'S NOT YOUR JOB TO MAKE OTHERS HAPPY
Hey lovely, it's not your job to keep others happy. Not even your partner, kids, family or inlaws. This leads to codependency. This leads to people-pleasing and being burnt out. This leads to your worth being outside of you and in another's hands. This causes disempowerment for you and for whoever you're trying to make happy. This is often a trauma response. Your loved ones will not perish if you love and take care of yourself. In fact, they will see and learn they can create their own happiness and joy. Be willing to disappoint some people especially family. This doesn't mean you will, this means you have to be willing too so that you feel and live free without being indebted to another deciding your worth based on how happy they are with you.
Often we need to make others happy to feel of any worth and so when we can't we don't feel enough. It's time to break the cycle. For you and your loved ones. So we can all actually lived truly empowered.
You got this ♥
If you'd like to hire me as your coach my website details etc are all below.
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An unpolished raw podcast about unearthing the crap that holds us back. Aimed at women who want it all and wanna feel damn good about themselves. We will talk openly about struggles, the highs and lows of life, sex, family, relationships, emotions, healing, mindset, dreams, spirituality, bisexuality, vulnerability, authenticity, money and so much more – in fact, nothing is really off the table. If it’s holding you back from the life you want we will talk about it.
If you wanna feel damn good we need to talk about the real stuff so that’s what we are doing here.
I believe when we love ourselves our life really transforms in the most beautiful ways and when we don’t love ourselves we don’t feel enough or fulfilled. This is a podcast to bridge the gap.
It’s a podcast about feeling good about you, living life in your truth, on your terms.
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I'm your host Kirsty Dee, a self-love warrior, soon to be the author of the book Woo Wise Woman and an empowerment coach for women. I work with women to help them to love themselves and feel damn good about themselves.
Woo Wise Woman is a self- help book for women who desire to feel damn good about themselves. A no-BS approach to self-love guiding and empowering women to feel their best and to enjoy life. In a world where we are taught to fit in changing the rules changes your life. This is a book about owning your woo and living in your truth.
Find me on IG at @KirstyDeeShares or Kirsty Dee on Facebook/ Choose To Rise Group also on Facebook. My website for coaching, programmes and all my offerings is at kirstydee.com
Thank you for being here, may you be authentically you and create and live a life you love.
Namaste,
Kirsty Dee xxx