Hey lovelies, this episode is on regulating your nervous system, processing your emotions and inner child healing. We go into self-love, how there is no 'bad' emotions or negatives ones but our conditioning makes us think so.
My offerings, soul sessions, #TheMoreMembership (things mention in this episode etc) enrol at kirstydee.com
My Ig @KirstyDeeShares https://www.instagram.com/kirstydeeshares/
Facebook group: https://www.facebook.com/groups/selfloveandfullyexpressed ( I go live in there once a week)
TRUTH & TRANSFORMATION: THE SELF-LOVE NO BS PODCAST WITH KIRSTY DEE
An unpolished raw podcast about unearthing the crap that holds us back. Aimed at women who want it all and wanna feel damn good about themselves. We will talk openly about struggles, the highs and lows of life, sex, family, relationships, emotions, healing, mindset, dreams, spirituality, vulnerability, money, bisexuality and so much more - in fact, nothing is really off the table. If it's holding you back from the life you want we will talk about it. If you wanna feel damn good we need to talk about the real stuff so that's what we are doing here. I believe when we love ourselves our life really transforms in the most beautiful ways and when we don't love ourselves we don't feel enough or fulfilled. This is a podcast to bridge the gap. It's a podcast about feeling good about you, living life in your truth, on your terms.