Truth & Transformation


October 19, 2020 Kirsty Dee Season 1 Episode 17
Truth & Transformation
Show Notes

The audacity to go for the life you want is such a game-changer. When you lean into that too much energy, of what will people think, can I do this? Who am I to do this? etc etc and realise those thoughts aren't to stop you, they are coming up to be healed. 

Living life on your terms rather than a life that others want for you or simply a life that doesn't fulfil you or feel good.  

Start living a life that actually nourishes you, going for your dreams and that takes the audacity to just do it. It takes when the fear comes up lots of healing, compassion, grace and the decision that this is not how the story ends (without bypassing or making your life when I get 'there' which always feel shit). Always treat yourself better than that. You set the standard. 

Create a life you love. Be good to you. Be the change you wanna see in the world and always embrace your too-muchness and lean into audacity every damn day ♥

Get support as nobody is self-made. 

If you'd like to work with me I have spots open for 1:1 coaching. Check out all the deets at 

Truth & Transformation is an unpolished raw podcast about unearthing the crap that holds us back. Aimed at women who want it all and wanna feel damn good about themselves. We will talk openly about struggles, the highs and lows of life, sex, family, relationships, emotions, healing, mindset, dreams, spirituality, bisexuality, vulnerability, authenticity, money and so much more – in fact, nothing is really off the table. If it’s holding you back from the life you want we will talk about it.

If you wanna feel damn good we need to talk about the real stuff so that’s what we are doing here.

I believe when we love ourselves our life really transforms in the most beautiful ways and when we don’t love ourselves we don’t feel enough or fulfilled. This is a podcast to bridge the gap.

It’s a podcast about feeling good about you, living life in your truth, on your terms.

I'm your host Kirsty Dee, a self-love warrior, soon to be the author of the book Woo Wise Woman and an empowerment coach for women. I work with women to help them to love themselves and feel damn good about themselves.

Woo Wise Woman is a self- help book for women who desire to feel damn good about themselves. A no-BS approach to self-love guiding and empowering women to feel their best and to enjoy life. In a world where we are taught to fit in changing the rules changes your life. This is a book about owning your woo and living in your truth.

Find me on IG at @KirstyDeeShares or Kirsty Dee on Facebook/ Choose To Rise Group also on Facebook. My website for coaching, programmes and all my offerings is at

Thank you for being here, may you be authentically you and create and live a life you love. 


Kirsty Dee xxx

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