Truth & Transformation


September 21, 2020 Kirsty Dee & SEINA AKA SPIRITUAL PRINCESS Season 1 Episode 13
Truth & Transformation
Show Notes

Hey, lovelies this week we have Seina AKA Spiritual Princess for #SelfLoveTember. Seina is a certified spiritual counsellor, has a degree in psychology, oracle card reader & also a dear friend.  We discuss emotional healing, particular emotions like anger and feeling hurt. We dive into self-love, feeling loved and friendships. Sharing our experience with feeling loved and having boundaries to cultivate beautiful deep nourishing friendships by loving ourselves. Taking responsibility for our own stuff, our insecurities, whilst not blaming ourselves for everything and not having compassion with ourselves. We talk about how having those relationships requires you to be vulnerable, to be who you and to let the wall down so you can receive love. To be willing to be rejected because you love yourself enough to know you will be okay. We also discussed not feeling loved unconditionally as a child or with family. 

You can find Seina on Instagram here

#SelfLoveTember my free 30-day self-love challenge happens in the Choose To Rise Facebook group here in this group you can also find the video of Seina & I from last year from #SelfLovetember when Seina came to the UK ♥

Truth & Transformation is an unpolished raw podcast about unearthing the crap that holds us back. Aimed at women who want it all and wanna feel damn good about themselves. We will talk openly about struggles, the highs and lows of life, sex, family, relationships, emotions, healing, mindset, dreams, spirituality, bisexuality, vulnerability, authenticity, money and so much more – in fact, nothing is really off the table. If it’s holding you back from the life you want we will talk about it.

If you wanna feel damn good we need to talk about the real stuff so that’s what we are doing here.

I believe when we love ourselves our life really transforms in the most beautiful ways and when we don’t love ourselves we don’t feel enough or fulfilled. This is a podcast to bridge the gap.

It’s a podcast about feeling good about you, living life in your truth, on your terms.


I'm your host Kirsty Dee, a self-love warrior, soon to be the author of the book Woo Wise Woman and an empowerment coach for women. I work with women to help them to love themselves and feel damn good about themselves.

Woo Wise Woman is a self- help book for women who desire to feel damn good about themselves. A no-BS approach to self-love guiding and empowering women to feel their best and to enjoy life. In a world where we are taught to fit in changing the rules changes your life. This is a book about owning your woo and living in your truth.

Find me on IG at @KirstyDeeShares or Kirsty Dee on Facebook/ Choose To Rise Group also on Facebook. My website for coaching, programmes and all my offerings is at

Thank you for being here, may you be authentically you and create and live a life you love. 


Kirsty Dee xxx

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