Hey lovelies, today we are chatting about freedom and the courage to be authentic and not self-censor yourself. I chat about my experiences and how I often take on the feelings of others as my responsibility. Where codependancy and the fawn / fawning trauma response and hypervilgance shows up for me. The trying to get it 'right' to please others. I talk about acceptance and how freedom is within relationships and the courage to be vulnerable and to be truly seen.
Enjoy the episode,
Kirsty xx
Helpful links:
Website: kirstydee.com (all events and my offerings can be found here that were mentioned in this podcast episode)
Work with me: https://kirstydee.com/shop/
Facebook: https://www.facebook.com/KirstyDeeUTuber
Instagram/TikTok @KirstyDeeShares