Truth & Transformation


September 28, 2020 Kirsty Dee & Jess Gatfield Season 1 Episode 14
Truth & Transformation
Show Notes

Hey lovelies, this week we have Jess Gatfield from Living In Alignment. We talk about living life in alignment, purpose & by your human design. We discuss what human design is and the different types. Jess is a projector, I'm a manifesting generator. Jess talks about the other human design profile types too - generators, reflectors & manifestors. She also talks about our strategy & profile too. Jess & I both have the 2.4 human design profile. Human design is really about being your authentic self, living in alignment with who you were born and designed to be. We talk about being empowered in your human design, working with your natural gifts rather than against them so you can feel really empowered. We also talk about friendship, letting go of what no longer serves you, the fact it's not your job to make others happy,  patience, trusting, healing & forgiveness. We discuss codependency briefly and really being true to yourself. Authenticity.  We also talked resentment, how our insecurities & lack of boundaries impact relationships & friendship. We talked about pain & self-hate from holding on and taking responsibility for your stuff. Basically, it was an interview on empowerment work and self-love by being you. Setting yourself free. 

Jess has her own podcast called Living in Alignment. She is also on Instagram at @livinginalignmentuk and you can find more on her website about what Jess does 

#SelfLoveTember is my free 30-day self-love challenge. All the replays are there so it's never too late to join. It all happens in my community Facebook group called Choose To Rise. Find it here:

Truth & Transformation is an unpolished raw podcast about unearthing the crap that holds us back. Aimed at women who want it all and wanna feel damn good about themselves. We will talk openly about struggles, the highs and lows of life, sex, family, relationships, emotions, healing, mindset, dreams, spirituality, bisexuality, vulnerability, authenticity, money and so much more – in fact, nothing is really off the table. If it’s holding you back from the life you want we will talk about it.

If you wanna feel damn good we need to talk about the real stuff so that’s what we are doing here.

I believe when we love ourselves our life really transforms in the most beautiful ways and when we don’t love ourselves we don’t feel enough or fulfilled. This is a podcast to bridge the gap.

It’s a podcast about feeling good about you, living life in your truth, on your terms.


I'm your host Kirsty Dee, a self-love warrior, soon to be the author of the book Woo Wise Woman and an empowerment coach for women. I work with women to help them to love themselves and feel damn good about themselves.

Woo Wise Woman is a self- help book for women who desire to feel damn good about themselves. A no-BS approach to self-love guiding and empowering women to feel their best and to enjoy life. In a world where we are taught to fit in changing the rules changes your life. This is a book about owning your woo and living in your truth.

Find me on IG at @KirstyDeeShares or Kirsty Dee on Facebook/ Choose To Rise Group also on Facebook. My website for coaching, programmes and all my offerings is at

Thank you for being here, may you be authentically you and create and live a life you love. 


Kirsty Dee xxx

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